One of the health problems that often occurs in a person is tonsil stones. This health disorder usually arises in the tissue pads on the back of the mouth that leads to the throat.
Health disorders such as tonsils are indeed very common in a person, even the frequency is also very diverse where there are people throughout their life who have never experienced these health problems at all, but there are also people who have several times experienced health problems, namely the tonsil stones.
How to Remove Tonsil Stones Naturally
Although health problems in the form of tonsil stones are not deadly, still, if these health problems occur in someone, they must be treated quickly and correctly. Because still, health problems like that will be very disturbing for a person’s comfort.
Therefore, proper handling and prevention are needed so that tonsil stones can be lost, here are some easy and natural ways to remove tonsil stones.
- Gargle With Salt Water
The first natural way that you can do to get rid of tonsil stones easily is by gargling with salt water. Because salt has been proven to relieve discomfort in the throat and also help remove the tonsil stones. Usually, tonsil stones cause bad breath, gargling with warm salt water can eliminate bad breath.
- Not Holding Cough
If someone is suffering from tonsil stones, then never hold your cough because the stones are believed to be able to remove the tonsil stones from the mouth. Therefore, you should not hold the stone, and cough slowly to remove the stone from the mouth.
- Removal of tonsil stones
Another way that can be done to remove tonsil stones is to use a cotton bud. so, the cotton bud can be directly directed to the tonsil stones for further removal from the mouth. This method is a bit extreme, which can cause bleeding and infection. Therefore, never do this method using a hard textured object such as a toothbrush.
- Antibiotics
The next step that can be taken is to use antibiotics, this method is the most commonly used method by doctors where doctors will give medicines containing antibiotics to reduce the number of bacteria present in the tonsil stones.
But still, these antibiotics are only to reduce the number of bacteria and cannot cure the main cause of the tonsil stones.
Many people are not aware that they have tonsil stones, therefore conditions like this must be very careful where if we do not realize that they have tonsil stones, then of course we will not immediately seek treatment which will lead to the severity of the tonsil stone disease.
The way to see tonsil stones is to open your mouth wide in the mirror, then look at the side of the back of the mouth for lumps that stick out yellowish-white, which is called tonsil stones.
How to Prevent Tonsil Stones
Although tonsils are one of the health problems that can be cured, it would still be better if we can prevent these health problems from the start so that we don’t have to look for various ways to cure them.
In addition, the presence of tonsils will of course interfere with our activities, because of the discomfort and also usually followed by other health problems. the following is how to prevent tonsil stones.
- Diligently Brushing Teeth
The first thing to do if you want to prevent the appearance of tonsil stones is to maintain dental health by regularly brushing your teeth twice a day so that all germs and bacteria in your teeth can be lost and do not cause tonsil stones to appear.
- Gargle
Then it is also important to always maintain oral health by gargling, diligently gargling every day of course will eliminate all bacteria or germs that exist in all parts of the mouth, especially the back of the mouth, where bacteria or germs can trigger the appearance of tonsil stones.
